NUTRITION

Breakfast: A hard coffee and a kouign-amann

Lunch: Emily Ratajkowski tries to keep her lunch quite light according to breakfast. Let’s also remind again that the model, who usually prefers a salad or sandwich for lunch, loves the cake. Ratajkowski also loves juice alongside dishes. He loves turmeric and beet juice.

Dinner: she prefers a lighter meal. He notes that he is trying to be a little healthier for dinners. The menu of the model, which has love for protein, usually has a meat-weighted menu. “I’m a carnivore. I really like eating meat. The most important advantage of cooking is that the things that enter my body (salt, sugar, fat) are under my control,” he says.

EXERCISE ROUTINE

Rather than an intense exercise program, Ratajkowski prefers a slower pace. The famous model, who stated that she is not a great athlete, notes that she really enjoys being outside and doing yoga. That’s why he says he loves hiking and spending time in a yoga studio.

Written by

rabia

fashion commentator